Join Mia on her sacred journey to India to unveil the secrets of meditation, rejuvenation, detoxification and anti-aging.
Each day will be a new discovery — from ancient temples and palaces, to sacred grounds where she will discover the ancient techniques of anti-aging. Mia will share with you beauty secrets of ancient Goddesses: rejuvenation teas from natural herbs, recipes for detoxification, and secrets of how to relax your mind to allow for deeper meditation to welcome a greater balance in your life.
You can follow Mia on Twitter, Facebook, and on fitnessarts.org’s special India blog section as she experiences India. She will visit the fabled Taj Mahal, one of the Seven Wonders of the World, followed by the experience of “Aarti,” the Hindu praying ritual of offering prayers at sundown at the temple of Lord Shiva.
The Himalayas
Some other exciting experiences will include:
- Visiting Gandhi’s burial grounds
- Akshardham temple, a majestic structure of Hindu architecture. An enlightening journey of India’s glorious art, values and harmony of mankind.
- Sightseeing of the Kathmandu city (Napal) and Swayambhunath stupa, one of the most important religious and cultural sites in Nepal and is associated with the birth of the Kathmandu Valley civilization. Approximately 2000 years old.
- Patan has more than a 1,000 temples and monuments dedicated to the uniquely Nepali mix of Buddhist and Hindu gods.
- Bouddhanath – With a base of 82 meters in diameter, Bouddhanath is claimed to be the largest Buddhist stupa in the world.
- Once in a life time look at the entire range of the Himalayas extending across the country
- Maharishi Ashram
- The temple where Buddha lived and taught
- The Lotus Temple in Delhi
- A safari in Ranthambore where tigers roam freely in this sanctuary in the jungles of India.
- Special Ayurvedic and Raja Yoga teachings at one of the foremost Ayurvedic centers in India and part of the Kerala Ayurveda family. Topics she learn of will include the healing powers of pranayama, mantra and meditation, and understanding the role of Shakti in healing. Vamadeva and Shambhavi will share secrets of Yoga and Ayurveda not previously taught.
Hope to see you all when Mia returns so she can fill you in on her extraordinary adventure!
Follow Mia’s journey on Twitter, Facebook, and fitnessarts.org’s special India blog section