One of the most important factors in healing and reaching your health goals is the mind-body connection. The mind-body connection means that what you think is what you create, which is just as important as any supplements you are taking or any therapy and treatment.
Like this video? Subscribe to receive an email each week with a similar short 3-5 minute video on a health and nutritional topic from various experts in the health and wellness industry.
Click here to subscribe to the weekly Wellness Minute videos