Easy 3 Step Bio Detoxification: Day 5 of 7
Step Two of the Easy 3-Step Bio-Detoxification Program consists of a thorough detoxification program designed to enhance the body’s ability to eliminate toxins and harmful bacteria from the body. It
Easy 3-Step Bio-detoxification: Step One: Day 4 of 7
Foods to avoid: All gluten-containing foods including wheat, rye, oats and barley, which are commonly found in breads, pasta and other products from refined flour. The most common allergies are
Detox Day 3: Absolutes for a Succesful Detoxification
Diet is just one component of any well-designed detoxification. In addition with an eating plan, there are other important steps. Incorporating these simple steps to your daily routine will pay
Day Two: Easy 3 Step Bio-Detoxification
Step One consists of a hypo-allergenic diet along with inflammation modulating supplements. Duration: 7 days Anti Inflammatory Diet: Please see your Easy 3 Step Bio-Detoxification booklet to find the Approved
Fall Detox: October 1, 2012
Today starts my fall detox. I will be following the Easy 3 Step Bio-Detoxification which is a program designed to address the most common underlying causes of chronic health challenges
Fall Detox
Most of us need to detoxify and rejuvenate seasonally. We are bombarded by stress; physically, emotionally and intellectually. We consume over 100 pounds of toxic chemicals every year though our
EASY 3 STEP BIO-DETOXIFICATION FALL 2012 – STEP 1
STEP ONE: DECREASING INFLAMMATION! CORRECTING STRUCTURAL PROBLEMS, HIDDEN FOODY ALLERGIES, AND ADDRESS ACUTE/CHRONIC INFLAMMATION 7 DAYS OR MORE Step One of the Easy 3-Step Bio Detoxification is focusing on reducing
The Fitness Arts 2012 Fall Detox is Here!
Follow along with Mia's daily detox steps in the "detox" section of our Wellness Library or on Facebook/Twitter. Benefits of Detoxing: Lose Weight Relieve Stress Restore intestinal function Sleep Better
Intro to the Fitness Arts 2012 Fall Detox
If you’ve been following me for some time, you know that I host seasonal detoxification and rejuvenation programs. This year I’ve partnered with Metabolic Management System to bring you the
Debunking the Milk Myth: Why Milk is Bad for You and Your Bones
From SaveOurBones.com Did you know that in Medieval England parents would tie rabbits’ feet around their babies’ necks to ward off illness? Doctors would also spit on wounds because saliva
Video: Is Sugar Toxic?
From 60 Minutes - Dr. Sanjay Gupta reports on new research showing that beyond weight gain, sugar can take a serious toll on your health, worsening conditions ranging from heart
New Summer Pilates Schedule: 12 Classes a Week Starting 6/4/12!
New Summer Pilates Schedule Happy Spring! Due to the launch of Forza and the Lee Kemp Documentary opening at the 2012 Olympics in London, our class schedule with 12 new
Easy Steps to Healthy, Radiant Skin
As the days grow longer and our exposure to sun increases, it's time to arm ourselves with some simple and effective at-home routines to keep your skin healthy and looking
Today is the day for the Spring Liver/Gallbladder Detox
Today is the day for the Spring Liver/Gallbladder Detox. Follow the instructions here. Let me know if you have any questions, concerns or comments on our facebook page I will
Start preparing to detox your liver/gallbladder this weekend!
Eat only fresh fruits and veggies for the next two days or follow the One Day Juice Fast, instructions are in the Fitness Arts Wellness Library. You can find the