Fitness Arts Detox Day 4: Dinner Time
6:30 pm Dinner Time Take 2 each digestive enzymes Q Digest and Q Digestase before meal Eat slowly and chew your food Take 2 each HCL and Activator after meal
Fitness Arts Detox Day 4: Afternoon
12:00 PM Lunch It is very important that you eat lunch as you will become very hungry and that can cause you to make poor food choices. Make my coconut
Fitness Arts Detox: Eating Out
Eating out can be tricky when you are on a restricted diet plan. You will have to make smart choices about where you go and once there, look over the
Fitness Arts Detox Day 4: Update to My Morning Routine
Oh no... I over slept. Will not do my flush this morning. Good news is that I have another opportunity tomorrow morning. I'm going to meditate for 20 minutes and
Fitness Arts Detox Day 4: Morning Routine
6:00 am I start most of my Sundays with a Mini Liver/Gallbladder Flush. I set out my blender, olive oil, and tomato juice the night before. I set my alarm
Fitness Arts Detox Day 3: Update for this Evening, and Bedtime Routine
My evening didn't go quite exactly as planned. I didn't have the coconut drink, but I still had my two liters of nanos and pink salts to drink at 7
Fitness Arts Detox Day 3: Dinner Time
It's time to get ready for dinner. Here is what I am doing to prepare: 5:00 – 5:30 pm Wash and cut veggies that I bought earlier at Valley Produce
Fitness Arts Detox Day 3: Afternoon Schedule
Here is what my afternoon today consists of: 1:00 pm Finish working Stop by Valley Produce to buy Young Coconuts… Yummy… Cant wait to get home to make my coconut
Fitness Arts Detox Day 3: My Morning Routine
I’m working from 7 am to 1 pm so I have to get up earlier then most to get started. 5:30 am: Awake… Eye Exercises Decide who I want to
The Fitness Arts September Cyber Detox
Mia Scheid of Fitness Arts is doing a detox throughout the month of September and invites everyone to follow along with her! For all of our daily step-by-step detox instructions,
Fitness Arts Detox Day 2: Take the time this weekend to prepare for the following week.
Remove from your diet the packaged and processed foods and drinks that contain additives, preservatives and other chemicals including "hidden sources" you might not think about, such as condiments and
Fitness Arts September Detox: Day 1 Instructions
Day 1 of the CDR; Cleanse, Detoxification and Rejuvenation program A personal commitment to managing your health and wellness is one of the buy cheap cialis onlinemost important--and positive--decisions you
What is a Detox?
Detox is short for detoxification, which is the removal of potentially toxic substances from the body. The term can refer to alcohol or drug dependence treatment, but for our purposes,
Checklist: What You Will Need for Fitness Arts’ Fall Cleanse, Detoxification & Rejuvenation Program
Overview: Fitness Arts Fall Cleanse, Detoxification and Rejuvenation Program--September 2011 Here is a list of everything you will need to follow along with the Fitness Arts September Detox. Note: In
Sugar Addiction: The Legal Heroin? 3 Ways Sugar and Heroin Are Similar
If you’re like me, what you’re about to read will shock and horrify you. Like many of you, I’m very saddened by the lives stolen through drug addiction. Not only