Wellness News You Can Use
Wellness News You Can Use Wellness Tips You Can Use This week's Wellness video reviews recent news and research such as: healthy selenium levels' effect on depression and cognition; eating
A Sugar “Shocker”
A Sugar "Shocker" How They Hide The Sugar In Foods One of the most common forms of sugar in our processed foods of today is high fructose corn syrup. In
Powerful Home Remedy For Pain
This Weird Trick For Pain Really Works Throughout my 30 years of experience, I have witnessed amazing results with therapies that could be categorized as "home remedies". This home remedy
RESCHEDULED – Fitness Arts Open House moved to Thursday, March 23rd – Meet Our New Staff & Special Presentation by Epionce
Join Us for the Fitness Arts Open House NEW DATE! Thursday, March 23rd at 6:00 PM Welcome Aboard Cindy Kebby & Stephanie Coleman Meet with the Epionce representative for all
March Yoga Meditation Class Rescheduled to Saturday, March 11th, 2017 at 9:00am
Yoga Meditation Class RESCHEDULED to March 11th Saturday, March 11th 9AM to 10:30AM Our first Saturday of the month classes have been rescheduled to March 11th. Fitness Arts' Yoga
Fitness Arts Open House – Save the Date – Meet Our New Staff & Special Presentation by Epionce – Get All Your Questions Answered!
Join Us for the Fitness Arts Open House Thursday, March 2nd at 6:00 PM Welcome Aboard Cindy Kebby & Stephanie Coleman Meet with the Epionce representative for all your questions
Fitness Arts is thrilled to welcome Cindy Kebby, Licensed Massage Therapist, to our team
Cindy Kebby, LMT Specializing in Therapeutic, Swedish & Geriatric Massage Cindy has a passion for how the body works in function and dysfunction. This passion took her back to school
Fitness Arts 2016 Holiday Hours
Saturday Christmas Eve 12/24 - Closed Sunday Christmas Day 12/25 - Closed Monday after Christmas 12/26 - Closed Saturday New Years Eve Day 12/31 - Closed Sunday New Years
Rescheduled Classes: Yoga Meditation and What is Pilates Moved to Saturday, December 10th, 2016
Yoga Meditation Class RESCHEDULED to December 10th Saturday, December 10th 9AM to 10:30AM Our first Saturday of the month classes have been rescheduled to December 10th. Fitness Arts' Yoga Meditation
Fitness Arts 2016 Thanksgiving Week Hours
CLOSED: Monday, November 21st OPEN: Tuesday, November 22nd - 9:00am - 6:00pm OPEN: Wednesday, November 23rd - 9:00am - 6:00pm CLOSED: Thursday, November 24th CLOSED: Friday, November 25th CLOSED: Saturday,
Get Certified in CPR and AED for FREE at Fitness Arts in Palatine, Illinois
Fitness Arts CPR/AED Certification Saturday, October 22, 2016 2:00 pm - 4:00 pm CPR stands for cardiopulmonary resuscitation. It is an emergency lifesaving procedure that is performed when a person's
Reminder: Yoga Meditation Class Cancelled Saturday 9/3 for Labor Day, Rescheduled for 9/10 at 9:00 AM
The Yoga Meditation class at Fitness Arts is cancelled on Saturday, September 3rd due to Labor Day weekend. Class is rescheduled for Saturday, September 10th from 9:00-10:30 AM and will
What is cupping? Learn about the treatment used by Olympic swimmer Michael Phelps and try it yourself!
Watch this video to learn about the benefits of cupping, how it works, and why Olympic swimmer Michael Phelps and others are using this method of treatment. What
Try Pilates at Fitness Arts in Palatine, IL with our studio sampler! Includes 1 individual fitness consultation, 2 private training sessions, and 3 group classes
Fitness Arts:Your Neighborhood Pilates Studio Our Studio Sampler is designed to introduce you to the benefits of the classical Pilates Reformer repertoire. Our instructors will guide you through key strengthening
Mia Scheid and Fitness Arts’ detox, weight loss, and wellness services featured in Suburban Woman Magazine
From Suburban Woman Magazine Every woman should feel beautiful, graceful and dignified. Declare that this is your one and only body. Take care of it until your last breath.