Join Us for the Fitness Arts Open House Saturday, May 21st at 10:00 AM Wednesday, May 25th at 6:00 PM Welcome Karissa McCallum, L.AC. NCCAOM Board Certified
Feeling sluggish or out of sync? Having skin problems, aches and pains, or digestive problems? Straying from your healthier habits lately? It might be time for a detox… Practiced for
In the above video, Fitness Arts founder Mia Scheid discusses the four pillars of health, which are the four essential components to staying healthy, increasing your performance, losing weight, and
Fitness Arts and Mia Scheid were recently featured in Quintessential Barrington magazine in an article titled Your Life and Health Blueprint: Creating and Living a Life Of Health, Fitness, and
One of the real joys of the holiday season is the opportunity to say thank you and to wish you the very best for the new year with peace, harmony,
The Fitness Arts workshop focusing on getting the most out of any exercise you're currently participating in has been postponed. Originally scheduled for Saturday, December 12th at 12:30 PM, the
The holiday season is here! This wonderful time is full of joy and bliss but stress is hard to avoid. We would like to extend our complimentary Yoga/Meditation classes though
Christmas Eve 12/24 - Closed Christmas Day 12/25 - Closed Saturday after Christmas 12/26 - Closed New Years Eve Day 12/31 - Closed New Years Day 1/1 - Closed Reminder: Closed
OPEN: Monday, November 23rd - 9:00am - 6:00pm OPEN: Tuesday, November 24th - 9:00am - 6:00pm OPEN: Wednesday, November 25th - 9:00am - 6:00pm CLOSED: Thursday, November 26th CLOSED: Friday,
Thrive Through the Holidays: Don’t Use the Holidays to Get Unhealthy Saturday, November 21st, 2015 10am-12pm Don’t regret the predictable weight gain this season! Learn how to manage holiday indulgences:
FREE CPR Certification: Call 847-397-2787 to reserve your spot! Saturday, October 17th 2:00 PM - 4:00 PM Thrive Through the Holidays: Don’t use the Holidays to get unhealthy Saturday, November
Fitness Arts CPR Certification Saturday, October 17, 2015 2pm-4pm CPR stands for cardiopulmonary resuscitation. It is an emergency lifesaving procedure that is performed when a person's own breathing or heart
Please take a minute to fill out our survey below regarding future workshops at Fitness Arts. We would love your feedback as to what days/times work best, and what topics
Just in case you missed the Fall Detox Workshops held at Fitness Arts, it’s not too late to sign up for the 30 Day Back to You Challenge, which begins
Register Online Now! THE KIDS ARE BACK TO SCHOOL AND NOW IT'S TIME TO GET BACK TO YOU! It’s time to give back to yourself! OUR 30 DAY