The Fitness Arts March 2012 Detox Has Begun!
The Fitness Arts Spring Detox has begun! Visit the detox section of our Wellness Library, or follow us on Facebook & Twitter for daily instructions.
Let Fitness Arts Help You Chart a New Course This New Years
Everyone worries about what they eat between Christmas and the New Year, but they should really focus on what they do between the New Year and Christmas. Let Fitness Arts
Fitness Arts Body Rolling Class – Saturday September 24, 2011
BODY ROLLING CLASS Saturday September 24th, 2011 1:00pm-3:00pm The ball applies traction that frees connective tissue, re-educates muscles to fully release and de-code negative holding patterns. Learn proficiency in correcting
New Intermediate Pilates Class Starts Wednesday 6/22/11
New Intermediate Pilates Class Starting Wednesday, June 22, 2011 at 10 am Taught by Mia Scheid Join our New Intermediate Pilates Class and jump to the next level in this
Pilates Certification Workshops – May 21 & June 18, 2011
Pilates Instructors are in High Demand! Fitness Arts Pilates Certification Programs Whether you are a student, fitness professional, a rehab specialist or a Pilates enthusiast, these workshops will meet your
Pilates, Body Rolling, and More
Fitness Arts offers a variety of specialized classes, workshops, and events.
Fitness Arts is Located in Plum Grove Park
Visit our contact page for directions, hours, phone number, and email.
