Watch this video to learn about the benefits of cupping, how it works, and why Olympic swimmer Michael Phelps and others are using this method of treatment. What
Your Key To Healing Which is better for YOU: a natural or pharmaceutical approach to your health? Many natural therapies do work. Watch this week's short video as we explain
Stephanie suffered from a long list of conditions. After years of trying to resolve them with conventional medicine, she began to research and consider alternative solutions. Stephanie turned to wellness
Buy Organic With These Foods Many say that new data on the pesticide "glyphosate" shows it to be even worse than DDT which has been banned in this country for
Do you "live with" any chronic health challenge that just keeps coming back despite taking over the counter medications and even prescriptions? Sharon's quality of life was terrible; something had
Removing Newly Identified, Underlying Causes of Fibro Pain Don't accept a lifetime of pain. The standard medical approach to treating fibromyalgia is a lifetime of "managing" the pain with drugs
From Suburban Woman Magazine Every woman should feel beautiful, graceful and dignified. Declare that this is your one and only body. Take care of it until your last breath.
There are so many choices at our grocery stores, even with eggs! Which are the best eggs? White eggs, brown... omega 3 eggs, organic, vegetarian, cage-free, free-range? These are all
If you (or someone you know) need to take a nap in the afternoon, find yourself easily angered or saddened, experience brain fog, or have had unusual weight gain, these
Achieve Perfect Health Certified Chopra Center instructors offer classes/private sessions in three areas at Fitness Arts in Palatine, IL: Primordial sound meditation Perfect health lifestyle program The seven spiritual laws
One of the most important factors in healing and reaching your health goals is the mind-body connection. The mind-body connection means that what you think is what you
Once again, Fitness Arts and Mia Scheid were featured in Quintessential Barrington magazine in an article titled "Is Your Liver Responsible for Weight Gain? Learning About Liver Detoxification." Have you
In the above video, Fitness Arts founder Mia Scheid discusses the four pillars of health, which are the four essential components to staying healthy, increasing your performance, losing weight, and
Fitness Arts and Mia Scheid were recently featured in Quintessential Barrington magazine in an article titled Your Life and Health Blueprint: Creating and Living a Life Of Health, Fitness, and
When choosing a water source, steer clear of tap water. Tap water is a concoction of recycled waste (sewage) water, rainwater, rivers, lakes, and reservoirs. This water is filtered by