Treat Yourself To A Smoother, Sexier Figure!
VelaShape3 is a cutting edge non-invasive body contouring treatment for circumferential & cellulite reduction Fitness Arts is proud to introduce the latest model “VelaShape3” to its family of lasers. We
Do You Want to Jump Start Your Body to Perfect Health?
Join me for our complementary workshops to understand your body’s need for detoxification. Saturday, September 12, noon Thursday, September 17, noon Thursday, September 17, 6:15 Here’s why. Detoxification Explained… Detoxification
8 Consequences of an Acidic Body
Join me for our complementary workshops to understand your body’s need for detoxification. Saturday, September 12, noon Thursday, September 17, noon Thursday, September 17, 6:30 Please join me by registering
80% of the population in the USA is deficient in Magnesium — are you?
Magnesium (Mg), the mineral that activates nerves and muscles, including the heart muscle. ATP (Adenosine triphosphate) is the main source of energy in our cells and in order to release
Infographic: The Skeptic’s Guide To Meditation
From Mind Body Green When ABC News anchor Dan Harris had a panic attack on live TV in 2004, what was the most embarrassing moment of his life also prompted
Refresh and Recharge in the New Year
From Yahoo.com Every January, the whole New Year, New You hype happens. We’re hit with endless advice on how to completely overhaul our lives. We buy into it and make
What is a GMO?
Whole Foods Market produced the above infographic explaining genetically modified organisms. More about GMOs from Whole Foods Market can be found on their GMO page. From NonGMOproject.org: GMOs (or “genetically modified organisms”)
All-Day Energy with this Simple Trick
From Yahoo.com It’s no secret that taking a short meditation break can provide a lasting energy boost. A little more surprising: You don’t have to sit on a cushion to
Posture Problems Linked to Cell Phones
From Mercola.com By Dr. Mercola Billions of people now walk around hunched over their smartphones. The hazards of texting include motor vehicle accidents, exposure to EMFs, and walking into fountains—but
Are You Sleeping Right?
From Behance This design was made to present scientifically proven facts on sleep. It is set up into 3 different portions: an introduction, and two blocks of information.
Best Stretches for Better Sleep
From saatvamattress.com Does your bedtime routine consist of doing stretches before going to sleep? If not, you may want to add it to your nightly routine! Numerous studies and research have
Want a Good Night’s Sleep? Then Never Do These Things Before Bed
From Mercola.com Optimizing Your Sleep Sanctuary Sleep in complete darkness, or as close to it as possible. Even the tiniest bit of light in the room can disrupt your internal
17 Reasons to Avoid Stress
From MindBodyGreen.com You know stress is bad; it feels horrible and can affect nearly every aspect of your life. But do you know exactly what kinds of physical effects stress
Our bodies need water!
An estimated 75% of Americans are chronically dehydrated. In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger. According to research at the U
What is Stress? Take the Whole Health Quiz
What Is Stress? As written in Mind Over Medicine: Scientific Proof That You Can Heal Yourself, as far as your nervous system is concerned, stress is anything that triggers the