Alternative to Back Surgery
Wellness Alternative to Back Surgery Dennis was in considerable pain, his MRI showed a ruptured area between vertebrae in his lower back, and he was destined for surgery. That was
What should you buy, butter or margarine?
Which is better for you, butter... or margarine? The food choices you make can make a BIG difference in how you feel, but how do you know what choices to
What is cupping? Learn about the treatment used by Olympic swimmer Michael Phelps and try it yourself!
Watch this video to learn about the benefits of cupping, how it works, and why Olympic swimmer Michael Phelps and others are using this method of treatment. What
Trouble Losing Weight? Weight Loss Hit A Wall?
We Can Help You were losing weight at first, but you hit a plateau. Are you discouraged? Should you stay the course? Give up? Can you lose weight, and keep
Which is better for YOU: a natural or pharmaceutical approach to your health?
Your Key To Healing Which is better for YOU: a natural or pharmaceutical approach to your health? Many natural therapies do work. Watch this week's short video as we explain
Great (and tasty) ways to incorporate more healthy oils into your diet
Exploring New Oils: Great Taste... Great FOR You Here are some great (and tasty) ways to incorporate more healthy oils into your diet. It's super easy, and really good for
How wellness transformed her life: This was her first step back to health after suffering from thyroid issues, celiac disease, and more
Stephanie suffered from a long list of conditions. After years of trying to resolve them with conventional medicine, she began to research and consider alternative solutions. Stephanie turned to wellness
Avoid These Foods: Worse Than Banned DDT, but in Some of Our Foods Now
Buy Organic With These Foods Many say that new data on the pesticide "glyphosate" shows it to be even worse than DDT which has been banned in this country for
Don’t Accept Poor Health: Doctors Said She Would Never Get Better (What She Did)
Do you "live with" any chronic health challenge that just keeps coming back despite taking over the counter medications and even prescriptions? Sharon's quality of life was terrible; something had
Fibromyalgia: New Hope (A New Approach)
Removing Newly Identified, Underlying Causes of Fibro Pain Don't accept a lifetime of pain. The standard medical approach to treating fibromyalgia is a lifetime of "managing" the pain with drugs
Mia Scheid and Fitness Arts’ detox, weight loss, and wellness services featured in Suburban Woman Magazine
 From Suburban Woman Magazine Every woman should feel beautiful, graceful and dignified. Declare that this is your one and only body. Take care of it until your last breath.
Which Eggs Are Best? Here’s The Easy Answer.
There are so many choices at our grocery stores, even with eggs! Which are the best eggs? White eggs, brown... omega 3 eggs, organic, vegetarian, cage-free, free-range? These are all
Afternoon Fatigue? Your Adrenal Glands Could be Exhausted. Here’s Help!
If you (or someone you know) need to take a nap in the afternoon, find yourself easily angered or saddened, experience brain fog, or have had unusual weight gain, these
Detox Essentials: 3 to 6 Day Fast Instructions
Participating in our detox program? Click here to download the instructions to our fast in PDF format. You may fast as long as 6 days or as short as 3.
Achieve Perfect Health: Certified Chopra Center Instructors offer Classes/Private Sessions in Palatine, IL
Achieve Perfect Health Certified Chopra Center instructors offer classes/private sessions in three areas at Fitness Arts in Palatine, IL: Primordial sound meditation Perfect health lifestyle program The seven spiritual laws