Hopefully by midnight– Prepare for bed
- Make my pH balancing drink – Mix and drink
- ½ tsp Coral Legend
- 1 oz Aloe Drinkgeneric viagra
Fitness Arts Detox Day 4: Bedtime
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- Brush and floss teeth
- Take 1 probiotic and DHA capsule
- Apply Sesame oil on skin after shower
- Take 5 drops of melatonin
Mia Scheid of Fitness Arts is doing a detox throughout the month of September and invites everyone to follow along with her! For all of our past detox related posts, visit our Twitter or Facebook pages, or visit the detox section of our website’s Wellness Library.