Get Certified in Mat Pilates! Register for Fitness Arts’ Pilates Certification Class on September 10, 2011

Essential Movement Education: Get Certified In Mat Pilates!

Pilates Instructors are in High Demand. Complete Basic Mat Pilates Repertoire!

Fitness Arts Pilates Certification Programs

A balanced blend of theory, observation and practical experience.
Learn biomechanical principles of core stability, breathing and alignment.
Complete breakdown of each Pilates exercise.
Modifications to increase or decrease exercise intensity for specific body types and postural issues.
Recognize and correct compensatory movement patterns.
Learn effective verbal cues.

Essential Mat Pilates

Fitness Arts2016-10-27T01:16:22-05:00July 16th, 2011|Pilates Certification|Comments Off