3 Offerings–Same workshop:
- Saturday, August 3rd, 2-4 pm
- Thursday, August 15th, 6-8 pm
- Saturday, August 17th, 9-11am
If you are tired of trying to “fit” into a program designed by someone else for someone else, come join us in this informative and experiential Anti-Aging workshop. With the correct knowledge and tools, you can take charge of your own health and well being once and for all!
Learn to trust your body again. Topics:
- Learn the one minute exercise that can profoundly change the quality of your day.
- Discover the non-invasive face lift by learning a simple facial exercise method to stop the progression of skin laxity.
- Understand how posture affects your aging process.
- Three easy exercises to keep your hands, feet and spine pain free in less than 5 minutes a day.
- Learn the secrets of anti-aging by examining simple ancient remedies that have been used effectively and safely for thousands of years.
- And much more…
Come join me in this exciting, experiential workshop to design your own road map to reach your wellness goals.
Reserve your seat today. Registration fee is $29 which will be 100% applicable to any purchase of product or service.
Call 847-397-2787 or email info@fitnessarts.org.
Mia