Feeling sluggish or out of sync? Having skin problems, aches and pains, or digestive problems? Straying from your healthier habits lately? It might be time for a detox…
Practiced for centuries by many cultures around the world, detoxification is about resting, cleaning and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.
A detox program can help the body’s natural cleaning process by:
1. Resting the organs through fasting;
2. Stimulating the liver to drive toxins from the body;
3. Promoting elimination through the intestines, kidneys and skin;
4. Improving circulation of the blood; and
5. Refueling the body with healthy nutrients.
Benefits:
1. Lose Weight
2. Relieve Stress
3. Restore intestinal function
4. Sleep Better
5. Youthful Skin
6. Renew energy & vitality
7. Ease fatigue and pain
8. Weight Management
9. Restore a positive relationship with food
10. Balance Metabolic rates
Detox Essentials:
1. Do you need a detox? Take the quiz and find out!
2. Getting Started: Simple Liver/Gallbladder Flush Instructions
3. Getting Started: Coffee Enema Instructions
Join us to learn more about the importance of detoxification!
Wednesday, March 16th, 12:30-1:30 pm
Wednesday, March 16th, 5:30-6:30pm
Saturday, March 19th, 12:00-1:00pm
Call or email now to reserve your space!
info@fitnessarts.org
847-397-2787