freemeditation3

The holiday season is here! This wonderful time is full of joy and bliss but stress is hard to avoid.

We would like to extend our complimentary Yoga/Meditation classes though the month of December!
Join us and de-stress. Do something good just for you.
Friends and Family welcome.

Thursdays at 5:30-6:30 PM
Saturdays at 8:00-9:00 AM
Closed December 24th, 26th, and 31st 

Call 847-397-2787/email info@fitnessarts.org for more information.