My 3 favorite spring detox foods are:
- Dark leafy greens, like kale, spinach, watercress and dandelion greens because they are cleansing and energizing. Here is a recipe for a delicious Kale-Brussels Sprout salad for you to try.
- Legumes, which support elimination and are a great weight loss food
- Turmeric, a bright yellow spice that is a powerful liver detoxifier. We recommend turmeric caps from PR Labs.