Try This For Better Health

Try This For Better Health

Try This Breathing Technique

Mark Force shares his personal story how as a young man he was very sick. He discovered that he was a “mouth breather”. Many people are. In his search for a cure, he found a powerful breathing technique that really helped him. In this interview Dr. Force shares the breathing technique and breathing exercises he uses with his patients to stimulate the parasympathetic nervous system. This technique can be very effective with chronically ill patients.